导入:
第1段:提出一种现象或某种困难作为议论的话题
正文:
第2段:Many ways can help to solve this serious problem, but the following may be most effective. First of all... Another way to solve the problem is ... Finally...(列出2~3个解决此类问题的办法
结论:
第3段:These are not the best but the only two/ three measures we can take. But it should be noted that we should take action to...(强调解决此类问题的根本方法
导入:
第1段:提出一种现象或某个决定作为议论的话题
As a student, I am strongly in favour of the decision. (亮明自己的观点是赞成还是反对
The reasons for this may be listed as follows. (过渡句,承上启下
正文:
第2段:First of all... Secondly... Besides...(列出2~3个赞成或反对的`理由
结论:
第3段:In conclusion, I believe that... (照应第1段,构成\"总—分—总\"结构
I was born in a beautiful town with high mountains around it.The mountains are covered with all kinds of green bamboo.Through the town runs a small stream.It’s said that a new railway is going to be built to the east of the town and a bamboo factory to the west.All the children of the school age can go to school.If anyone is ill,he can go to see the doctor in the newly-built hospital.People in the town are hard-working and never take the backwardness lying down.Though they are having a richer and better life,they are not satisfied with what they have got.They are working hard to build their town into a modern one.
最重要的一点,是无意中把食物当做了朋友,"与食物合作"。
“与食物合作”意味着我们响应内在的饥饿和饱胀信号,通过使用自己应该选择的`食物,而消灭内心的愧疚感,满足身体的需求。
“与食物合作”,有三个重要特征:
1.饥饿时,无条件允许自己吃想吃的食物。
2.因为生理需要进食,而不是因为情绪。
3.依靠内在饥饿和饱足信号,决定何时吃和吃多少。
我们来看看作者列举的“与食物合作”十项原则。
(1)摒弃节食心态
(2)尊重自己的饥饿感
(3)与食物和平相处
(4)赶走“食物警察”
(5)感受自己的“吃饱感”
(6)发现满足因子
(7)不要用食物应付情绪问题
(8)尊重自己的身体
(9)锻炼-是为了让自己感觉更棒
(10)尊重自己的健康-温和营养
我们挑四点来重点聊聊。
不要用食物应付情绪问题。
相信很多人都有过这样的经历,心情不好,于是狂吃各种各样甜食。吃完了,问题没有解决,却开始担心吃这么多明天会不会重两斤呐!
当我们心情不好的时候,需要找到宣泄的方式,如果愿意去寻找的话,相信你能找到比吃吃吃更健康更适合的方式。
找朋友倾诉
写
去运动
做美食
任何能让你产生心流的活动
当然,如果适量吃些美食能让你心情好的话,就享受吧!只是别把它当做各种情绪问题的终结者。
导入:
第1段:Some people hold the opinion that A is superior to B in many ways. Others, however, argue that B is much better. Personally, I would prefer A because I think A has more advantages.
正文:
第2段:There are many reasons why I prefer A. The main reason is that ... Another reason is that...(赞同A的原因
第3段: Of course, B also has advantages to some extent... (列出1~2个B的优势
结论:
第4段: But if all these factors are considered, A is much better than B. From what has been discussed above, we may finally draw the conclusion that ...(得出结论 オ
Therearesomecherriesinthebasket.(一般疑问句,否定回答划线部分提问Kittylikesthebluedress.(用thepinkdress改为选择疑问句Don`tplaywithfires.(换一种说法
Joelikesreading.Dannylikesreadingtoo.(把两句连成一句Pleaseeatsomecakesandbiscuits.(改为否定句划线部分提问Thereissomewaterintheglass.(划线部分提问划线部分提问Whatdayistoday?
What`sthedatetoday?
Whatdoyouusuallydoafterdinner?
Whichpearsdoyouwant,thegreenonesortheyellownoes?Whichwesternholidaydoyoulikebest?Whenisit?
WhatdoyoudoattheLanternFestival?
5B2
Thosebooksareours.(同义句划线部分提问划线部分提问
ThosecrayonsareDanny`s.(.(用Alice改为选择疑问句Arethesetheirschoolbags?(单数句划线部分提问
Theyridetheirbicyclestothepark.(用May改写
Thecocooniswhite.(用browng改为选择问句划线部分提问Heisfouryearsold.(改为一般过去时
Iwasathomeyesterdayevening.(改为一般疑问句
Thecaterpillarslikeeatingleaves.(改为单数句划线部分提问划线部分提问
WhatdoyoueatattheMid-autumnFestival?(根据实际情况回答
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