如何建立自己的自信英语作文【一】
在黑黝黝，暗无天日飞土地里，种子，因为相信自己，所以它发芽了，从土壤里探出头来。在寒冷的冬季，乌龟，因为相信自己，所以它放心的睡了，它睡过了整个冬天。生在鸭窝里的天鹅，因为相信自己，所以它展翅高飞，飞向了蓝天。
我们要想获得成功，就得相信自己能够成功，我们要相信自己。
德国精神病学专家林德曼将独身横渡大西洋这一亡之海，他独舟出航十几天后，船舱进水，巨浪打断了桅杆。林德曼筋疲力尽，浑身像被撕成碎片一样疼痛，加上长期睡眠不足，开始产生幻觉，肢体渐渐失去感觉，在意识中常常出现去比活着舒服的念头。但他马上对自己说：“懦夫，你想在大海里吗？不，我一定要战胜亡之海！”在整个航行的日日夜夜里，他不断地对自己说：“我能成功，我一定要成功！”这句激励的话，成为控制他意识的唯一意念，从而产生出无限的潜能。结果怎样呢？被人认为早已葬身鱼腹的他，却奇迹般地到达了大西洋彼岸。因为他相信自己，所以他走向了成功。
在汶川地震的时候，一位母亲用她的双手，为为她的女儿撑起了一片天地。她，因为相信自己，才能撑起重达几百公斤重的'石头。在一场交通意外发生的时候，一位孩子的父亲，他看到了自己的孩子被压在了车下，他正因为为相信自己，所以他双手抬起了那辆重达千斤的汽车，救出了他的孩子。
尼克·胡哲，是一位演说家，1982年12月4日出生于澳大利亚墨尔本。他出生时，没有双臂，也没有双腿，唯一有的，是在臀部下面长出的两个脚趾头。父亲看了，满脸忧愁；母亲见了，伤感不已。
那时候，他不相信自己。所以他没有朋友，也受尽欺凌。少年时，他不相信自己，他觉得，自己的生活已经没有了希望。曾多次试图自，但没有成功。他声嘶力竭地大喊：让我吧！让我吧！母亲哭着说：你不能，你要好好活下去。母亲给他讲了一个残疾人自强不息，自学成才的故事，给了他生活下去的勇气和信。
所以，在那之后，他相信了自己。他相信一个健全的人能做到的事，他也一定能做到。他喜欢游泳，父亲就把他放入游泳池，他开始在水上学漂浮，后来竟学会了游泳；他想学电脑，父亲就教他打字，他打字的速度达到每分钟43音节；他也可以利用特殊的装置，自己刷牙、梳头、洗脸、做饭，他喜欢连跑带跳地爬楼梯，喜欢潜水、冲浪，喜欢高台跳水、开水上摩托艇。在夏威夷冲浪时，他可以在冲浪板上完成360度旋转，他因此登上了《冲浪》杂志的封面。他喜欢踢足球，还喜欢打高尔夫球，他喜欢各种各样的运动。这些，他都做到了，因为，他相信了自己。
人的潜力是无限的，我们，要相信自己。
如何建立自己的自信英语作文【二】
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
如何建立自己的自信英语作文【三】
When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时，你会吃惊地发现，随着时光的流逝，你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作，会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信，向年轻时的自己传授一些人生的智慧和观点，你希望那时候的自己就能知道这些。现在我们换个角度看问题，如果让你给未来的自己写封信，你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下，给5年后的'自己写一封信，当5年后你打开那封信时，你会产生多少共鸣。这是实现目标的一种有用的辅助工具，因为当你给未来的自己写信时，你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时，你可以看看有多少事情是像你过去期望的那样，你也会思考为什么会这样。很多时候，我们设定目标在实现的过程中会受到沿途中各种因素的影响，因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景，让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时，你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化，这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
