When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
观看完影片后,社区领导组织全体社区工作人员和访惠聚工作人员交谈自己的.想法。通过交谈,我们认识到工作中要增强为民服务意识,加强社区和居民之间的沟通,真正走进老百姓的生活,尽全力帮助解决居民的实际困难及问题。最后社区书记要求每个人看完后要写一份,作为观看《社区故事》的收获。
风和日丽时,喜鹊、麻雀、白头翁是最常见的嘉宾,他们此起彼落的唱着歌,歌声优美,这儿的松鼠会和你打招呼、会和你心灵沟通。蝴蝶拍动着翅膀在花儿间忽隐忽现!每次穿过宛如公主头冠的金银花藤花架下时,总是不舍离去,因为味道实在太迷人了。
天来临时,气温骤降,人行道上的菩提树光秃秃的,榕树却依然挺立孤傲。其他有梅花树、樱花树、等待着发芽开花。天气虽冷,喜欢运动的人可不少,仍旧跑步做有氧操,社区里的篮球场网球场从未闲置过。旁边有六所小学、三所初中、一所高中,在早晚及假日时都有人在打篮球、跑步。喜欢看书,可以到市立图书馆借阅,需要买菜,有好几家卖场及菜市场任你选择,不想煮饭,有多间中外口味餐馆速食店,交通方便公车计程车满街跑,住家环境单纯安全,也有夜市,举凡食衣住行育乐医疗等等生活条件俱佳,一应俱全。
我很高兴我能来到湖南,这里的氛围令人身心灵皆能放松,也使人能够再度充满能量,这里是我从小到大居住的地方。因为熟悉,所以了解到森林和民生社区还和其他社区有多么的不同,最美的森林。
dear xxx,
hi,i am xxx,allow me to tell you something about my hobbies and living habits.i think i am a social person,i have a great circle of friends,they all admire me for my great sense of humour.i am talkative ,i am on the school debate team and i always win.i like reading magazines or newspapers after class,i think they can help me know more about the world.i also do well in my school work.i also like playing sports especially ball games such as basketball,volleyball and soccer.but i am not very good at it.i think i have a healthy life style ,my living habits are prettey good.i always get up early in the morning,i never go to school without breakfast.and in the evening ,i never go to bed late,i finish my homework very fast.but only one living habit is not very healthy,that is ,i have a bad habit of eating dessert.
what are your hobby and living habits?could you tell me more about your life?please contact me as soon as possible.
looking forward to your reply.
yours,
xxx
我居住的社区是一个温馨美好的地方。在社区的巷口,有一间早餐店,开店的老板就是我的邻居,食材不但新鲜,更是美味可口,也是我每天活力早餐的来源。
社区内有一座小朋友们休闲娱乐的游戏场,每当假日,哥哥和我总是在欢声笑语中玩耍、追逐、嬉戏和打球,真是快乐无比。社区中还拥有一座喝茶聊天的大凉亭,是社区居民联谊的'好地方,也是我们夏日午后,聆听蝉叫声的最佳地点。
社区里还有一座迷你公园,花木扶疏景致宜人。在这儿可以看见翠绿的观音山,欣赏到南来北往的火车。有时,还会发现燕子在这里筑巢呢!在榕树的绿色大伞下,我们可以乘凉、下棋、看报纸、散步……等等。
这个社区不仅是我成长的地方,也是我放松心情的场所,这里如同快乐天堂,更有我们全家的美好回忆,我爱我的社区,更喜欢社区里的点点滴滴,一草一木!
等我走到村委会的时候,偌大的会议室里早已坐满了孩子们。主席台上,退休老教师王大爷正在讲话:"刚放暑假,小孩子整天呆在家里也不是个事情。我们关工会与村委会商量,准备把你们分成几个小组开展系列活动。今天我们即将举行的是拼图比赛。""哇,太好了,我可要拿个第一。"我激动得一蹦三尺高。
不一会儿,我们一大群人便被分成了几个小组,每个小组前都放了一块被弄乱的拼图。"这下我可要小试身手了。"我心里想。虽然,我们这一小组面对的是一块很大的拼图,但我们有信心以最快的'速度完成。"加油!"我们全组一起为自己打气。
铃声一响,比赛开始了,各组同学们紧张而有条不紊地忙碌着。因为我们完美的配合,不一会儿就拼好了一半。这时,我抬头看看其他各组,有的手忙脚乱,而有的组却已经完成了一大半了!我不禁紧张起来,心里一紧张,手就有点不听使唤,图片也总是拿错。眼看时间就要到了,我越来越着急。同伴们见我这个样子,马上对我说:"不要急,还有时间,慢慢来。我们来又不是为了来拿第一,而是来图个快乐!"我一想:对呀,我为什么非要拿个第一不可呢。于是乎,我又平静了下来,一切又都恢复了正常。没过多久,一幅新的拼图诞生了。看着自己和同伴们合作完成的成果,我们心里乐开了花。尽管比赛我们没有能够拿到第一,但我们都很开心。
假期中社区活动站开展的丰富多彩的活动,既愉悦了我们的身心,又让我们学到了课堂上学不到的知识。我们衷心的感谢社区活动站的工作人员以及关工会的爷爷奶奶们。
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