我们生活在世上都有各种各样的压力,工作学习上的压力,人与人相处的压力,现代人的生活基本上是逃不出压力的五指山。长时间处于压力的状态,体内的交感神经一直处于主导位置,过度紧张导致压力进食,免疫力也会下降。
当你倍感压力的时候,不妨先停一停,深呼吸,让身心放松下来,让副交感神经处于主导位置。特别是睡觉之前,在床上做些简单的拉伸动作,甚至仅仅是伸个懒腰,都能促进体内的瘦身因子,再也不怕情绪所驱使的暴饮暴食,体力下降导致的运动减肥效果欠佳等问题。
TherearemanytraditionalartsinChina.AkiteisoneoftheChinesetraditionalarts.Akite
wasmadefirstinChina.ItwassaidthatthekitewasmadebyMoDifirst.Itismadeofsticks,
paperandplastic.Ithasdifferentcolors.Longlongago,kiteswereusedtosendmessages,but
nowkitesareusedforfun.Peoplelikeflyingkitesintheopenair.InChina,Weifangis
famousforthekites.Thekitefestivalisheldhereeveryyear.Kitesarepopularallover
2,请根据提示介绍你家乡的特产.(pancakes,wheat,flour,process,pack
Myhometownisknownforpancakes.Theyareverypopularnow.Ilikeeating.Theysmell
niceandtastedelicious.Theyaremadeofwheat.Somearemadeofrice.Wheatorriceissentto
theflourfactoryandprocessedintoflour.Thentheflourismadeintopancakeswithapanata
veryrightheat.Atlastthepancakesarepackedwithplasticbagsandsoldinthestoresand
supermarkets.It’ssaidthatpancakesweremadefirstbyZhugeLiang.Nowmanypeoplecan
makepancakesinShandong.Pancakesareusedformakingdifferentdeliciousfood.They
arespecialbecausetheyareeasytomakeandconvenienttotake.
则,有时要求谈论个人观点;二是根据内容提示写谈论规则的短文,这种文体通常
是夹叙夹议。写作本话题常用的结构除了课本上的含有情态动词的被动语态结构
should(notbeallowedto之外,haveto,must,can’t,should,shouldn’t,you’dbetter
等也很实用,大家应根据需要灵活应用。
OurSchoolRules
Istudyinastrictschool,andtherearemanyrulesinourschool.disagreewithit.Theoftheuniformsisbadandtheymakeusfeel
uncomfortable.Ithinkstudentsshouldbeallowedtoweartheirownclothes.Wewant
tobedifferent.Atourschool,evengirlsarenotallowedtohavelonghair.Thatis
reallystrange.Longhairmakesgirlslookmorebeautiful,andinChineseculturegirls
shouldhavelonghair.
Ofcourse,therearesomerulesIagreewith.Youngerstudentsarenotallowedto
ridebikes.Itisdangerousforthemtoridebikesduringtherushhours.Wearen't
allowedtoeatsnacksatschool.Ithinkmostsnacksarebadforourhealth.The
studentsshouldn’tbeallowedtogettheirearspierced.
Therearesomephotosonthewall.They’reverybeautiful.
Inthemiddleoftheroom,thereismybed.It’snotsobig,butit’svery
comfortable.Everynight,Ilayonthebedandhaveagooddream.Ontherightofthebed,thereismydeskandchair.They’reinfrontofthewindow.Mycomputerisonthedesk.Thereisalamponthedesk,too.Icandomyhomeworkhereandplaycomputergames.
Mybookshelfisontheleftofthebed.Therearealotofstorybooksandpicturebooksintheshelf.Ilikethemverymuch.
Noteveryonehasabedroom.I’mverylucky,becauseIhaveaverybeautifulbedroom.I’lltrymybesttokeepitcleanandtidy.
1.OurSchool
Ourschoolisinthewestofthecity.Itisverybigwithatallteachingbuilding.Therearethirtyclassrooms,amodernlibrary,adinninghallandagym.Thereisabigplaygroundwhereweoftenhavesports.Therearelotsoftreesandflowersbesidetheplayground.Therearemorethanfivehundredstudentsandteachersinourschoolandweallworkhard.Ourschoolissobeautifulthatwealllikeitverymuch.
2.Howdidyouspendyoursummervacation
Ihadabusyandinterestingsummervacation.IdidmyhomeworkeverydaysoIfinisheddoingmyhomeworktendaysbeforethenewterm.Ialsoplayedtabletennisandbasketballwithmyfriendseveryday.Isometimeswent
moviesandwenttotheparkswithmyfriends.Isurfedtheinternet,readbooksandwatchedTVeveryevening.Ivisitedmygrandparentsandhelpedthemwiththehousework,too.Ihelpedmyparentscleantheroomandcookmeals.ThemostimportantwasthatmyparentsandIwenttoHannanIslandandspentaweekthere.
3..AhappyDay
Itwassunnyandveryhottoday.Igotupearlyandhelpedmyparentscookbreakfast.ThenIwashedthedishesandcleanedtheroom.AfterashortrestIdidmyhomeworkinthemorning.IntheafternoonIwentswimminginthe
nearestswimmingpoolwithmyfriends.Itwasreallycooltoswiminsuchahotday.Isurfedtheinternetandreadastorybookintheevening.Ireallyhadabusyandhappyday.今天天气晴朗比较热。我起得很早,帮父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。下午我和朋友去我家最近的游泳池游泳。在如此炎热的夏天游泳的确很棒。晚上我上网、看故事书。我今天很忙过得很快乐。
4.给笔友的一封信
DearLucy
Iamverygladtohearfromyou.Nowletmeintroducemyselftoyou.MynameisLiLei.Iamelevenyearsold.Iamtallwithapairofglasses.NowIam
studyingatYuyingPrimarySchool.IaminClassOne,Grade5.Ilikesingingandplayingthepianoverymuch.IamgoodatEnglishandChinese.很高兴收到你的来信。现在让我介绍我自己。我叫李雷。11岁。我高个子、带眼镜。我在育英小学。我在五年级一班。我非常喜欢唱歌和弹钢琴。我数学和语文学得都很好。
6。暑假打算
Iwillhaveabusysummervacation.Iamgoingtodomyhomeworkeveryday.Iamgoingtothelibrarytoborrowsomebooksandgototheshopstobuysomebooks.Iamgoingtodosportssuchasplayingtabletennis,swimmingandsoon.Iamgoingtovisitmygrandparentsandstaythereforaweek.Iamgoingtohelpmyparentsdosomehousework.我暑假会很忙。我每天要写作业。我打算去图书馆去借书、去商店买书。我要做运动,如:打乒乓球、游泳等。我要去看爷爷奶奶并在那住一周。我要帮父母做家务。
7.自我介绍
Hello,everyone.MynameisKelly.Iamfriendlyandhonest.IamgoodatEnglishandmaths.Ilikesurfingtheinternet,playingcomputergames,watchingTVandtraveling.IalsolikeplayingtabletennisandIamgoodatit,too.Ioftenplaytabletenniswithmyfriendsonweekends.AndIwanttobeafamoustabletennisplayerwhenIgrowup.WhatIlikemostistoseethe
seagullsflyingfreelyintheskysoIoftengototheseainsummer.MyfavouritecolouriswhitebecauseIthinkwhiteissymbolizepurity.大家好我的名字叫KELLY.我很友好、诚实。我擅长英语和数学。我爱上网、玩电脑网络游戏、看电视和旅游。我也喜欢打乒乓球。我经常和朋友们在周末打乒乓球,长大了我想当一个乒乓球运动员。最喜欢在海边看着海鸥自由自在的飞翔,因此在夏天我经常去海边。白色是我的最爱。因为我觉得白色是纯洁的象征。
8.海南之旅
wenttoHainanIslandwithmyparentsforaholidyandwestayedthereforaweek.IttookusonlymorethanthreehourstogettoHaikouairport.Weenjoyedthewarmsunshineandthesoftwind.Wewalkedonthebeachandpickedupthebeautifulshells.Wealsosufedonthewavesanditwasreallyexciting.Weplayedballgamesonthebeachaswell.IbelievedHainanwasreallyanattractivecitywithfamousbeachandmountains.WereallyenjoyedthebeautifulsceneryofHainan.
9.AniceSunday
ItisSundayanditisafinedaytoday.WecometothePeopleParkwithourEnglishteacherwhocamefromCanada.Look!Tomandotherfiveboysareplayingfootball.Cinaandsomegirlstudentsareflyingkites.AliceandIaretakingphotosnearthepark.Aliceandweareveryhappy.AlicehelpsusalotwithourEnglish.
今天是星期天,天气晴朗。我们和来自Canada的英语老师Alice来到人民公园。瞧,Tom和五个男同学在踢球;Cina和一些女同学在放风筝;我和Alice正在公园附近拍照。Alice和我们都非常高兴。Alice在英语方面帮助了我们很多。
10.Thismorning,Iwokeupwithastart:myclockwasalarming.Unwillinglyopenedmyeyes,Ifounditwas6:30already.Nevertheless,theroomwasverygloomy,foritwasrainingoutside.Whatacoldday!HowcomfortableitwouldbeifIcouldstayinbedforthewholeday,readingafavouritebookinthe
soundofrain.But,Ididhavetogotowork.Thoughitwasarushhour,ontheway,therewerefewerpeoplethanusual.Manypeoplearduouslyheldanumbrellawhichwasalwaysblowndownbyablastofwind.Fortunately,Iwasdressedinaraincoat.Severalyardsaway,apolicemanwasguidingthetrafficintherain.Iwasfilledwithdeepesteemforhisseriousness.Ikeptthinkingoftoday'splanforashortwhileand,then,Iwasinmyoffice.Abusydayisbeginning……
初稿
As is shown above, a leader father is sitting in the chair with a seal grasping in the hand, and a lot of money beside him. He seriously said to his son that there is more to life than just money -it is power. Simple as the picture is, but a profound truth is reveled in the picture.
I surely disagree with father ’s philosophy. As a leader, he shouldn ’t use his power to make money. It is his duty to serve people wholeheartedly, just one person said “with great power comes great responsibility ”. If he stick to his philosophy. I believe that he will spend the rest of his life in prison. What’s worse, he could affect his son ’s philosophy, guiding him in the opposite direction , nothing can be done to reverse the trend itself. The only solution is to change father ’s philosophy. Because of many greedy officials in China, it is time to reverse the trend itself by establishing new policy. As Chinese always has been our confidence that we can change for the better and better.
In my opinion, there is more to to life than just money -it is happiness, nothing is important than happiness. We can live a colorful life in our spare time.
自评
As is shown above, a leader father is sitting in the chair with a seal grasping in the hand, and a lot of money beside him. He seriously said to his son that there is more to life than just money it is power. Simple as the picture is, but a profound truth is reveled in the picture.
I surely disagree with father ’s philosophy. As a leader, he shouldn ’t use his power to make money. It is his duty to serve people wholeheartedly, just one person said “with great power comes great responsibility ”. If he stick to his philosophy. I believe that he will spend the rest of his life in prison. What’s worse, he could affect his son ’s philosophy, guiding him in the opposite direction , nothing can be done to reverse the trend itself. The only solution is to change father ’s philosophy. Because of many greedy officials in China, it is time to reverse the trend itself by establishing new policy. As Chinese always has been our confidence that we can change for the better and better.
In my opinion, there is more to life than just money it is happiness, nothing is important than happiness. We can live a colorful life in our spare time.
评分:23
互评(刘兴顺评)
As is shown above, a leader father is sitting in the chair with a seal grasping in the hand, and a lot of money beside him. He seriously said to his son that there is more to life than just money it is power. Simple as the picture is, but a profound truth is reveled in the picture.
I surely disagree with father ’s philosophy. As a leader, he shouldn ’t use his power to make money. It is his duty to serve people wholeheartedly, just one person said “with great power comes great responsibility ”. If he stick to his philosophy. I believe that he will spend the rest of his life in prison. What’s worse, he could affect his son ’s philosophy, guiding him in the opposite direction , nothing can be done to reverse the trend itself. The only solution is to change father ’s philosophy. Because of many greedy officials in China, it is time to reverse the trend itself by establishing new policy. As Chinese always has been our confidence that we can change for the better and better.
In my opinion, there is more to life than just money -it is happiness, nothing is important than happiness. We can live a colorful life in our spare time.
评分:23
互评(战越评)
As is shown above, a leader father is sitting in the chair with a seal grasping in the hand, and a lot of money beside him. He seriously said to his son that there is more to life than just money it is power. Simple as the picture is, but a profound truth is reveled in the picture.
I surely disagree with father ’s philosophy. As a leader, he shouldn ’t use his power to make money. It is his duty to serve people wholeheartedly, just one person said “with great power comes great responsibility ”. If he stick to his philosophy. I believe that he will spend the rest of his life in prison. What’s worse, he could affect his son ’s philosophy, guiding him in the opposite direction , nothing can be done to reverse the trend itself. The only solution is to change father ’s philosophy. Because of many greedy officials in China, it is time to reverse the trend itself by establishing new policy. As Chinese always has been our confidence that we can change for the better and better.
In my opinion, there is more to life than just money -it is happiness, nothing is important than happiness. We can live a colorful life in our spare time.
评分:
互评(李春霞评)
As is shown above, a leader father is sitting in the chair with a seal grasping in the hand, and a lot of money beside him. He seriously said to his son that there is more to life than just money it is power. Simple as the picture is, but a profound truth is reveled in the picture.
I surely disagree with father ’s philosophy. As a leader, he shouldn ’t use his power to make money. It is his duty to serve people wholeheartedly, just one person said “with great power comes great responsibility ”. If he stick to his philosophy. I believe that he will spend the rest of his life in prison. What’s worse, he could affect his son ’s philosophy, guiding him in the opposite direction , nothing can be done to reverse the trend itself. The only solution is to change father ’s philosophy. Because of many greedy officials in China, it is time to reverse the trend itself by establishing new policy. As Chinese always has been our confidence that we can change for the better and better.
In my opinion, there is more to life than just money -it is happiness, nothing is important than happiness. We can live a colorful life in our spare time.
评分:
一),从你的好友WangLin的appearance,personality,hobbies等方面叙述他过去和现在
的不同。
Ihaveafriend.HisnameisWangLin.Wehaven’tseeneachotherforthreeyears.Hehas
changedalot.Heusedtobethinandshort.Hewasalittleshywhenhewasintheprimary
school.Hisfaceturnedredwhenhetalkedtogirls.Butnowheistallandalittlefat.Heisn’tshy
anymore.Heisoutgoing.Heoftenplaysbasketballwithhisclassmatesafterschool.Heusedto
likeplayingpingpong,butnowhelikesplayingbasketball.Hethinksplayingbasketballcan
makehimgrowtallerandstronger.Hedidn’tusetolikeEnglish,butnowheis
interestedinit.Nowheispopular.Lookatthegirlsaroundhim.
二),可以从长相,性格,学习等方面谈论自己的变化。
Mylifehaschangedalotinthepastfewyears.Iusedtohaveshorthair,butnowIhavelong
hair.InthepastIwasquietandshy.However,nowI’mactiveandoutgoing,andlliketalking
withothers.
ThebiggestchangeinmylifewasthatIusedtoplaycomputergamesanddidbadlyin
English,butnowIhavemadegreatprogresswiththehelpofmyEnglishteacher.Thisisthemost
importantchangebecauseatalkwithherinfluencedme.IfIwanttoplaybetter,Ishouldlearn
Englishbetter.NowIamgoodatEnglish.Thismakesmyteacherandparentstakeprideinme
now.
三),生活多姿多彩,变化无处不在。假设今年暑假你回到了你三年前就读过的小学,你发
现学校已经发生了很大的变化。原来陈旧的教学楼变成了高大的新教学楼;过去学生们只能
在教学楼前活动,现在他们可以在绿树成荫的大操场玩耍。原来只能整天在教室里学习,现
在有了电脑室,美术室,音乐室····
Thissummervacation,Iwentbacktotheprimaryschool.Istudiedtherethreeyearsago.
Ifindtheschoolhaschangedalot.Inthepast,theteachingbuildingswereold,butnowthereare
tallandnewteachingbuildings.Weusedtodosomeactivitiesonlyinfrontoftheteaching
buildings,butnowtherearebigplaygroundwithlotsoftreesaroundit.Wecanplaythere.
Weusedtostudyintheclassroomallday,butnowtherearecomputerclassrooms,artclassrooms,
musicclassroomsandsoon.Ihopetheschoolwillbecomebetterandmorebeautiful.
四),(改自江苏省南通市中考题请你按照下面表格的提示,写一篇题为“ChangesinMy
Hometown
要求:1.2.或者以单项对比的方式写一篇短文;
3.词数:80词左右(包括已经写出的单词)。
ChangesinMyHometown
分析:本篇作文的题目和要点已经给定,有两种写法,一是今昔整体对比,也就是先说明过
去的总体情况,再说明现在的总体情况;二是单项对比,也就是先说明过去的房子是什么样
子的,而现在的房子是什么样子的,按照不同的比较项目逐一列举。最后也可通过对比,表
达自己对家乡变化的喜悦之情或对家乡的热爱。
在选词方面,同学们可灵活运用本单元重点结构usedtodo/be或thereusedtobe/do,注
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