When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
Dear wu Yanzu:
You are my favourite superstar.I am addicited to your films and some other works.Our teacher asked us to write a letter to a superstar. You come to mine mind firstly. I am inertested in a question.That is why you are not good at our mother tongue.I am anxious to eat your cooking.It must be taste good.Oh i can not wait.How I wish I could taste it at once. You hurt your nose in an accident.I am very wooried about that,can I have a look at your nose.Yang Qianhua is a so good singer.You two look like a couple,and you will be good lovers.
Yours
XXX
dear xxx,
hi,i am xxx,allow me to tell you something about my hobbies and living habits.i think i am a social person,i have a great circle of friends,they all admire me for my great sense of humour.i am talkative ,i am on the school debate team and i always win.i like reading magazines or newspapers after class,i think they can help me know more about the world.i also do well in my school work.i also like playing sports especially ball games such as basketball,volleyball and soccer.but i am not very good at it.i think i have a healthy life style ,my living habits are prettey good.i always get up early in the morning,i never go to school without breakfast.and in the evening ,i never go to bed late,i finish my homework very fast.but only one living habit is not very healthy,that is ,i have a bad habit of eating dessert.
what are your hobby and living habits?could you tell me more about your life?please contact me as soon as possible.
looking forward to your reply.
yours,
xxx
生活中的繁杂琐事,随着岁月的消逝。唯有细节令人难忘。回想一个人呢?首先想到的'就是那人给我印象深刻的细节,尽管距离阻隔了我们,仍存在的是我跟她的——回忆。
九年来,我都不曾孤单过,因为有她默默的行着,无论在哪、我们都会在一起。如今,现实阻隔了我跟她、就如同这样一句:“天底下没有不散的宴席”。我跟她选择了不同的学校、不得不用“各奔东西”这个词来形容我们了。这九年来我们的感情一直是遐想中的好,自然我所注意她的细节会比较的与众不同些……就是她的那双——耳朵!很大。很漂亮。题目让我再次勾起了对她的摸索……追寻着……追寻着我对她触碰过的细节!
她是一个永不言败的女孩,纯真、善良是她具备的个性。对于学习她会不思进取、超越对手的竞争力。她很不喜欢别人碰她的耳朵,要是谁存心的想碰一下。哪怕是一下下她都会跟你闹、会生气(当然也包括我)因此,她的这双耳朵成了我回忆她的细节。
纯真——她很喜欢小孩。记得她带一小孩玩,我放眼一看、惊叹道“谁家小孩身上那么脏呀?”(心想的)平时眼里容不下一丁点脏的她可以跟一个小孩玩的那么起劲?匪夷所思。再看,那小孩在干嘛呢?咦?好像在玩她的那双耳朵耶。看看她都没生气并且还笑得那么开心,真的。那一刻我感觉她是如此的——纯真!
她,让我印象最深的那对耳朵,希望你可以聆听我内心对你的渴望,号召你可以每天过得开心、幸福、快乐!告诉你,每个瞬间,是我从回忆凝视那对耳朵的开始,这是没有人可以替代的。这是属于你的、我的细节。相信。我们的友谊不仅建在心灵处、且建在你给我的细节上。那对漂亮的——耳朵!
顷刻间的回忆、仍是那对漂亮的耳朵,我想、心灵的铭记。回忆、从那瞬间开始、深秋的季节、飘落的树叶、既伤感有清凉的回忆中……回忆着我——最挚爱的朋友!
慈母手中线,游子身上衣;临行密密缝,意恐迟迟归;谁言寸草心,报得三春晖。——题记
母亲,一个平凡而又伟大的名称,她孕育着我们,这是伟大而又无私的,但每个母亲都是“傻“的。
那是一个寒冷的冬天,而且还下着雨,我和弟弟正坐在沙发上舒舒服服地看电视,弟弟时不时地往窗外看。当我看得最入神的时候,弟弟突然拍了我一下,吓了我快要蹦起来。他说:”哥,你敢把手伸进那盆水里五分,不两分钟吗?“”切,有何不敢,小意思,“说着就立刻把手伸进那盆冷水里,慢慢地,手有种刺骨的感觉,于是我就以迅雷不及掩耳之势把手抽回来,然后愤怒地对弟弟说:”你逗我啊,皮肤又痒了是吧。”弟弟无奈地看着我,指着窗外的母亲对我说:“哥,妈还在外边给我们洗衣服呢。”我愣了一下,于是走到窗前,用手伏在窗上,看着窗外的母亲,她用她那长满茧的双手伸进冰冷的水里,用脖子与肩膀来支撑着雨伞,坐在一个小椅子上为我们洗着我们换下来的脏衣服,调皮的雨水时不时地跳进了妈妈的衣服里......大概是累了吧,只见她挺起了身子,左右手前后甩了甩,扭了扭脖子,再用手捶捶后背,然后又开始坐下洗衣服......
我再也忍不住了,带着辛酸跑了出去,拉起母亲,对她说:“妈,让我来帮你洗吧,“母亲看见我跑了出来,感觉很惊讶:”呀,这么冷的天你怎么跑出来了,快进屋去,小心冻坏了身子,“不,我要帮你把衣服洗完”,“你这孩子,怎么不听话,快进屋去。”最后坳不过妈妈,只好乖乖地进屋了......
看着窗外的母亲,我顿时潸然泪下,这么冷的天,别人家的母亲就是呆在里看电视,上网或打麻将。而我的母亲却在受着凛冽寒风的鞭打。我的母亲啊,我那水一样的母亲......
晚上在自己的房间里,在床上辗转反侧,默默回忆起早上的事情,感到了母亲的无私的爱。突然,一阵剧烈地咳嗽声把我从回忆拉回现实。当我下楼去打水时,路过母亲的房间,那么晚了,以为母亲睡了,没想到发现母亲房间的灯还亮着。我伸头去看,只看见一个微胖的中年妇女正在床上用针线在缝补衣服。啊,我的母亲,熬夜地为我们缝补衣服,用那早已布满茧的双手,一针一针地把衣服补上,每一针都浓缩着母亲对孩子的关心与爱护,有时会因为疲劳或眼花的状况而刺到了自己的手,可母亲却只阭了阭指头,继续缝补衣服......每个母亲都是“傻”的,但她们都愿意充当这个“傻”角色,再次,我只想说:”妈妈,我爱你!
12 食品添加剂过量使用的主要原因和危害。(3分)
13 下定义 列数字(3分,答对一种只得1分)
14 说明所列举的数据是作者粗略统计后得出的,数据不是很准确,这体现了说明文语言的科学性。(3分)
15 B(3分
今天,我来到了一中体育场,里头早已挤满了人,嘈闹声沸沸扬扬,人声鼎沸……
过了一会儿,只听见老师们隐隐约约传来的集合声,排队后,开始跑步了,只见一班的开始准备50米冲刺了,只听一面旗子一挥而下,冲刺了,跑的人使上了九牛二虎之力,像一阵风闪过了人们的视线,等到九班奔跑的时候,太阳都升到了天空的四分之一。我时刻准备着冲向终点。当旗子举起的时候,我的心提了起来,心跳加速了,我使上了吃奶的劲,当跑到一半时,我的脑袋飞速转到了爸爸对我说的一段话:跑在前面的时候不能往后张望。我牢记老爸的'话,从未向后转过头,只是勇往直前,谁又能知道下一刻会发生什么事呢?现在我就告诉你们。我一心想着夺第一名,一用,哪知缓冲力过足,一不小心用过边,腰不小心闪了,可还是咬紧嘴唇跑向了终点,获得了第二名的好成绩,可是“捡了芝麻丢了西瓜”尽管在短跑中跑得不错,可长跑却完了。
过了近一个小时,到了我们跑长跑了,我顶着巨大的疼痛跑了出去,下子,便落在了大家后面,我边轻抚着腰,连慢吞吞地向前跑,嘴里还哼着歌:“每个人都面要勇气……”当跑完一圈半时,我才缓缓加速,慢慢跑到前20名,到了第二圈,大家早已筋疲力尽了,消耗了所有体力,我转念一想:超越他们吧!这是最好的机会,过了这村就没这店了,于是,我冒着疼痛,迈开步子,冲向终点,一用力,腰一阵大痛,随后,我什么也感觉到到了,直到跑到终点,才感觉到一阵阵钻心的痛,不过,这一切都是值得的,我超越了自我。
今天,我超越了自我,你呢?
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