When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
By the time you read this you will be 30. At the age of 18 I had so many hopes and dreams about where you'd be, what you'd be doing and with whom you'd spend your life with.
Right now I hope that you have traveled and seen everything you've always wanted to, both in Canada and overseas, and maybe even settled down somewhere in Australia doing some research in the field of biology (genetics.
I hope you're married to the man of your dreams. The man of mine is Gwynn. He is originally from South Africa (another place I wish to visit.
You'll probably have two children of your own – a girl(Michaela Anne and a boy (name yet to be decided.If everything goes according to plan you'll be living in Australia in a big house in a small town outside of a big city with a lot of land, a dog, Gwynn and your two beautiful children. Hopefully you have a career in the medical field, maybe doing research in genetics. Gwynn will be a computer programmer and you will be doing alright for yourselves.
However, if things don't go according to plan for you, I wish you all the love, happiness and joy in the world and don't settle for anything less than the best since that is absolutely what you deserve.
Live long, be happy and live life to it's fullest.
Love Sherri "18″
在这么多不同的颜色里面,我最喜欢的颜色是甚么呢?答案是蓝色。因为,蓝会让我觉得心旷神怡,像海边那湛蓝的海水,一波一波的打过来,让人觉得心情很愉快。
雨过天晴的蓝天,也令人感觉神清气爽,想马上跑出去打篮球,或骑脚踏车来动一动,还有,在图画纸上,我最喜欢涂上蓝色,因为蓝色能让自己浮躁不安的'心,立刻平静下来,让人感觉心中也有蔚蓝的天空和蓝蓝的海水,顿时烦躁一扫而空,身心舒畅无比。
另外蓝色的英文是BLUE,爸爸说那是音乐上的节奏蓝调,是美国人发明的,那种音乐听了会让人很轻松又放松,十分的愉快。
蔚蓝的天空ˋ湛蓝的海水,这些都是能让我觉得神清气爽的蓝色,他在地球上占有绝大部分的面积,所以,我要爱护地球做好环保,让我最喜欢的颜色永远存在。
dear xxx,
hi,i am xxx,allow me to tell you something about my hobbies and living habits.i think i am a social person,i have a great circle of friends,they all admire me for my great sense of humour.i am talkative ,i am on the school debate team and i always win.i like reading magazines or newspapers after class,i think they can help me know more about the world.i also do well in my school work.i also like playing sports especially ball games such as basketball,volleyball and soccer.but i am not very good at it.i think i have a healthy life style ,my living habits are prettey good.i always get up early in the morning,i never go to school without breakfast.and in the evening ,i never go to bed late,i finish my homework very fast.but only one living habit is not very healthy,that is ,i have a bad habit of eating dessert.
what are your hobby and living habits?could you tell me more about your life?please contact me as soon as possible.
looking forward to your reply.
yours,
xxx
Dear July,
Hello,I am Dick! I am good looking with curly hair.I wear a pair of glasses because I study hard!I am a bit tall .My dream is becoming a teacher.Because I want to work with students.And my hobby is reading.
Let me introduce(介绍my family.I have a warm family.The members (成员of my family are my mom,dad,and I.My mom is very beautiful and she is kind to (对某人慈祥me.My dad is very strict(严厉的 and I am afaid of(害怕某人 him.We are all good with(和某人相处得好 anyone.
What about you and your family?Please write me a letter soon!
Yours
Dick
九月份来了,正是秋姑娘到来的时候,在这段时间,可能有人会问我:“你最喜欢秋天的什么?”我会毫不犹豫地回答:“我最喜欢秋天的颜色。”
秋天是黄色的。
每每走出家门就会看到金黄的树叶和枯黄的小草,再向远处望去,风一吹,便荡漾起了金色的波浪,一片美景,尽收眼底。
秋天,是蓝白相间的。
抬头仰望天空,看见天上有许多雪白的云朵,像棉花糖似的变出了许多的小动物,有大眼睛的小猫,有吐着舌头的小狗,有胖嘟嘟的小白兔……看着这么多可爱的“棉花糖”做的小动物,我这小“馋猫”真想把它们一口塞进嘴里。
秋天是灰色的。
你看!我刚回到家,那深蓝的天空就变得灰蒙蒙的,我心想:这天估计是要下雨呀!果真,没过一会儿,便下起了毛毛细雨,大约两小时后,“哗哗,哗哗”,“滴滴,滴滴”的声音传入我的耳朵,往窗外一看,雨落在地上就溅起了层层水花,大风使劲地刮着,把金黄的树叶宝宝送到了地面上,瞧,那些落下来的树叶宝宝,正在雨水中嬉戏呢!
秋天是彩色的。
如果你不信,就到公园去瞧一瞧,色彩各异的菊花,金黄的银杏树叶,红色的枫叶,深蓝的天空,雪白的云朵……这么多种颜色。如果你不这么认为,也可以看看那五颜六色的水果和蔬菜:绿色的白菜叶、红彤彤的辣椒、黄黄的'香蕉、桔色的橘子……现在我再来问你:秋天是彩色的吗?这时,你肯定会十分坚定地回答:“你说得太对了!”
秋天的叶和草是金黄的,秋天的天空是深蓝的,秋天的云是洁白的。啊!秋天就是一幅彩色的画,我爱秋天的颜色!
在这么多不同的颜色里面,我最喜欢的颜色是甚么呢?答案是蓝色。因为,蓝会让我觉得心旷神怡,像海边那湛蓝的海水,一波一波的打过来,让人觉得心情很愉快。
雨过天晴的蓝天,也令人感觉神清气爽,想马上跑出去打篮球,或骑脚踏车来动一动,还有,在图画纸上,我最喜欢涂上蓝色,因为蓝色能让自己浮躁不安的心,立刻平静下来,让人感觉心中也有蔚蓝的天空和蓝蓝的海水,顿时烦躁一扫而空,身心舒畅无比。
另外蓝色的英文是BLUE,爸爸说那是音乐上的节奏蓝调,是美国人发明的,那种音乐听了会让人很轻松又放松,十分的`愉快。
蔚蓝的天空ˋ湛蓝的海水,这些都是能让我觉得神清气爽的蓝色,他在地球上占有绝大部分的面积,所以,我要爱护地球做好环保,让我最喜欢的颜色永远存在。
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