Expert tips on how to prevent avian influenza H7N9 collated by current argument data dictionary
1.平时加强体育锻炼,多休息,避免过度劳累,不吸烟,勤洗手;注意个人卫生,打喷嚏或咳嗽时掩住口鼻。
1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.
2.保持室内清洁,使用消毒液清洗的地毯,避免使用难以清洗的地毯,保持地面、天花板、家具及墙壁清洁,确保排水道通畅;保持室内空气流通,应每天开窗换气两次,每次至少10分钟,或使用抽气扇保持空气流通;尽量少去 空气不流通的场所。
2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation, ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.
3.注意饮食卫生,进食禽肉、蛋类要彻底煮熟,加工、保存食物时要注意生、熟分开;养成良好的卫生习惯,搞好厨房卫生,不生食禽肉和内脏。解剖活(家禽、家畜及其制品后要彻底洗手。
3, pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processing, preservation of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead to wash hands thoroughly, livestock and poultry products.
同时,在户外洗手不方便的时候,可以使用免洗洗手液,随身携带,随时随地隔离病菌,呵护您的健康。
At the same time, when the outdoor hand-washing is not convenient, can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.
4.发现疫情时,应尽量避免与禽类接触;公众特别是儿童应避免密切接触家禽和野禽。
4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.
5.注意生活用具的消毒处理。禽流感病毒不耐热,100°C下一分钟即可灭活。对干燥、紫外线照射、汞、氯等常用消毒药都很敏感。
5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inact
to prevent H7N9 we should know some common sense. First of all, it is important for us to prevent H7N9 from ourselves. For example, clean our hands frequently.
Sencondly, do more exercises. Such as running. Lastly, change our diet to keep balence. For example, eat more types of vegetables and drink more water
要如何预防呢?首先要常常量体温、勤洗手,有感冒、发烧和身体不明症状发生时,那更应该多戴口罩并且多在家里休息,才能预防让病情更加的严重。量体温时,只要超过摄氏三十七度就要注意了。还有,洗手时,一定要做好洗手五步骤--湿、搓、沖、捧、擦 ,搓香皂时,一定要搓二十秒再沖水。
如果大家都有做好这些预防的方法,那病菌就不容易传到我们身上了。相反的,如果大家都忽略掉,没有即时做好防疫的工作,到时候,病菌就容易在每个人的身上滋生。所以,只要能做好自身的整洁,大家都会有个健康快乐的生活。
感冒先生:
你好!
我是一名小学生,上五年级,个子中等,体重中等,爱好体育、吃(必须是美食)和看书等,讨厌别人给我取外号。虽说我是个爱运动的小伙儿,但体质不太好,高度过敏,所以给了你和你的同伙许多可趁之机。
想当年,你到我身体里做客,差点儿赖在这儿不走。那天我出汗后,你在凉水交通员的帮助下坐上了通往鼻中站的列车。到站后你突然大发雷霆,派出鼻涕大军占领鼻中站,并且向外扩展,弄得我的鼻子老流鼻涕。我派出999感冒灵大将军来捉拿你。他带着大军左突右闯,不一会儿,就捉住了你。在回去的路上,突然糖果炮弹炸断了押送你的列车,并给予了你一项新技能:召唤痰液大军。于是,你又原路返回,再次攻占了鼻中站。不得已,我再次派999感冒灵大将军去,但因寡不敌众他败下阵来。你还用痰液大军攻占了肺。没办法,我只好去打点滴,在点滴大军的帮助下,终于把你撵走了。我沉重的心情这才放松了下来。送你一句话:你不要再回来啦!
叙旧到此为止,现在说点儿正事儿。春天来了,细菌在滋生,我们人类很容易被你和你的同伙找上门儿。但你也别太得意,我们只要在个人卫生、饮食等方面多注意,你就休想得逞。
愿你不要再来烦我!
恨你的一名小学生
20xx年12月1日
How to prevent the H7N9?
As is well known,the A flu is spreading throught our country. However, if we negnect it, the deadly H7N9 may cause more infectors,or even more deaths. So what is the most important is that we should take some effective measures to prevent it.They can be listed as follows.
Firstly,it is necessary for you to realize the Avian flu can be prevented if you develop good living habits. For example,you shouldn’t forget to wash your hands before meals.Besides,don’t spit everywhere and try to cover your mouth or nose with paper or hankerchiefs when you have to cough or sneeze.What’s more, remember to wear the mouth-cover if you have to go to the public places, such as the crowded cinemas,supermarkets, buses,where the A flu may spread easily.
Secondly,of course, taking exercise more often and taking good sleep to build your body are wise choices for you to reduce the risk of being infected.
Last but not the least, if you are unlucky to be infected with the slight flu cold, try to stay at home,and take some medicine. Do pay attention to your daily body temperature. If you have a high fever, go to the hospital without delay for further treatment. Make sure you are not expected to come back to school before the cold or flu is cured.
Only by doing like this can you prevent or defeat the A flu in the end.
你好!
也许你现在正在我的身体中与你的'感冒大军谈论军事,不过还是请你抽空看一下我对你这几天来的行动总结,对你会有好处。
11月30日上午:你派你的感冒侦察兵对我全身进行搜查,希望能找一块风水宝地来建造你的大本营,导致我全身难受四肢酸痛。
12月1日上午:你终于找到了你梦寐以求的地方——我的鼻子。你一举拿下两个鼻孔。然后,你一鼓作气,攻下了扁桃体。
12月1日下午:你开始“鱼肉”我身上的“百姓”,大开堤口,让“洪水”鼻涕不断流出,企图让我痛苦不堪。
12月2日中午:为了不再受苦,我对你的行动进行了强烈的反抗,并得到了消毒水与药物的大力帮助。我首战告捷,听到了你战败后那无奈的叹息声。
12月3日——2月5日:虽然你一直坚持和我唱反调,可是我打针、吃药、和白开水三管齐下,还是把你打的节节败退。
我的救治过程省略不计,所以,你别想从这封信中得到任何情报,来做相应的防护措施。感冒先生,告诉你吧,尽管我被你整成了这副模样,但我一点都不怕你,你难道没有觉得自己正在一点点衰老,枯萎,然后会去。我的保卫战就要获得胜利了,我奉劝你赶紧从我身体里撤退、离开,免遭不必要的皮肉之苦。如果你还是执迷不悟,那就等着吧,我要让你尝尝我的抗菌炸弹,慢慢享受这心惊肉跳的滋味吧!哈哈哈哈……
此致
敬礼
你的对手
12月5日
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