我的生活哲学英语作文【一】
这是一本很接地气的哲学读物，书中内容主要聚焦在斯多葛哲学的实践方面，通过运用各种心理技巧，比如消极想象、控制三分法、过去现在的宿命论等，让我们能在生活中注意观察并反思自己，更好的找到焦虑的根源，避免各种消极情感，真正体验生命的安宁。
作者威廉·B.欧文用比较通俗的语言介绍了斯多葛主义的起源发展、主要代表人物和他们的主张，斯多葛派对待生活的态度和行为方式，以及作者本人践行的体会和故事，属于比较“好读”的哲学书籍。
作者认为哲学应该指导人们过上一种幸福、充实的生活，而不是作为一门高深的学问使人望而生畏。
作者在书中强调践行斯多葛主义目的是为了自身的幸福和安宁，让我们在健康情绪的引导下在生活中不会显得焦虑、痛苦、愤怒、贪婪和我们活着的社会义务（热爱我们的同类并积极予以协助）。
书中从心理学的角度去诠释了斯多葛主义实际应用，比如采用消极想象法，把那些有可能发生的不利事情通过消极想象而达到对现存状态的满足，享受那些我们习以为常的事物。把精力和时间放在那些能够控制的事情；对于可控制部分的事情要合理内化策略；没有必要在无法控制的事情上浪费时间，那样只会徒增烦恼、焦虑、痛苦。
所谓人生哲学，就是告诉你生命中什么事情是值得拥有的`，什么事情是不值得拥有的，以及如何去获得那些值得拥有的。采纳一种人生哲学最重要的原因在于：它可以指引并修正你的行为，为你提供选择的标准，让生活简单化。如果缺乏人生哲学，我们就会有错误生活的危险——浪费生命去实现那些不值得追求的目标，或者以愚蠢的方式去追求那些值得实现的目标但是却无法实现它。
活着的最好状态，不是快乐，而是心灵的平静。没有内在的平静，就没有外在的安宁。按照斯多葛主义的建议，我们可以确定哪些事情是我们无法控制的，然后利用理性能力来消除自身对于这些事情的担忧，增加获得安宁的机会。
关于如何获得安宁，作者提出了几个建议：
1.要有自我意识，观察日常生活，定期反思自己在处理日常事务中的方式；
2.运用理性来克服消极情感（焦虑、愤怒、悲伤……）和控制（名声、权力、财富……）；
3.在不刻意追求的前提下，获得了名声、权力和财富，可以享受它们（这一点与犬儒主义的“禁欲”不同），但要随时做好失去的准备；
4.人是社会动物，必须与其他人保持联系，但要避免受到价值观腐坏的人的影响，并且要运用斯多葛学派的技巧来避免让其他人破坏自己的安宁（比如应对侮辱，采用幽默或不回应的方式，应多愤怒，采用幽默或退后一步思考等方式）；
5.不幸福的根源在于贪得无厌和杞人忧天；
6.应对贪得无厌，运用消极想象的方式，想象自己失去已经拥有的东西，刻意给自己制造小的苦难从而对苦难产生免疫等；
7.应对杞人忧天，即焦虑超出自己控制的事物，则应该学会将事物分类：完全可控、完全不可控、部分可控；
8.对于部分可控的事物，采用目标内在化的策略（比如，把赢得一场比赛的目标改成享受一场比赛）
9.对于外部世界持有宿命论的观点，即过去和正在发生的事情都无法改变，因而不需要焦虑。
只要愿意，任何人都可以用容易掌握的方法和技巧，穿越喧嚣浮躁的世界，到达幸福与安宁。
哲学让我们不断思考，不断探索，发现自己，更清醒理智地去面对世界。
本书虽是哲学读物，却没有学究气息，没有高言大志，没有玄思幻想，有的是简洁、明晰、流畅。因为建基于博大精深的哲学思想之上。先贤们所提出的疗治之法，简单明了，直要害，代价微而功效巨，如消极想象、控制的两分法、宿命论等技巧，虽称为技巧，其实植根于深厚的人类心理，一见之下，便豁然朗、永难忘怀。读本书的最大收获，就是教会读者如何成为自己生命的观察者。在生命的历程中观察并反思自己，就能更好地找到焦虑的源头，避免种种痛苦，真正找回生命的快乐。
一本值得反复阅读，具有实际指导价值的书。从历史，方法技巧，理论，自身实践过程等等方面阐述了一种生活的哲学。
我的生活哲学英语作文【二】
Zhang Xin is our monitor. She is tall, healthy and lively. She does well in all subjects. She is fond of sports and is good at singing and dancing.Zhang Xin works hard at English. When she came to the school, she had quite a lot of difficulties with the language. But she was not afraid of them and always tried her best to overcome them. She was active in class and did a lot of practice after class. No pains, no gains. With great efforts she made much progress in English study.Zhang Xin is modest and always ready to help others. She is very strict with herself in her work and daily life. She sets us all a fine example.
张欣是我们的班长，她长得很高，身体很好充满活力。她各科都很优秀，喜欢运动，且能歌善舞。她学习英语很刻苦，刚来的时候，学习英语有语言障碍。但她从不怕困难，并且不断尝试去克服困难。她在课堂上很积极，课后也做很多练习，一分耕耘一分收获，这些努力使她英语取得很大的进步。张欣很谦虚，而且乐于助人，她对自己的学习和工作都严格要求，为我们树立了好榜样。
我的生活哲学英语作文【三】
My deskmate is Xu Qiong,not how beautiful.There is a mole on the face,wearing a long pigtail.She loves to play rock paper scissors,also love to buy something to eat.Her maths homework quickly,usually a few before the class.But she was always do wrong,sometimes she again and again to correct or wrong,finally.No way she had to turn to me for help,I began to carefully taught her.With my help finally done.Then she excited in the seat,as if in the heart cry:" I do!"
Although she doesnt study how,but I quite admire her.I learned a lot from her,she will find a lot of small games,let us enjoy the play; she finished her homework very quickly.
This is my classmate,I very love my deskmate.
我的同桌叫徐琼,不怎么漂亮.脸上有一颗黑痣,扎着一根长长的辫子.她喜爱玩剪刀石头布,还爱买东西吃.她做数学作业动作很快,通常都是全班前几名.但是她很粗心老是做错题,有时她一次次的改正,最后还是错了.没办法她只好向我求援,我就开始仔仔细细教起了她.在我的帮助下终于做对了.这时她兴奋的坐在座位上,心中好象在呐喊：“我做对啦!”
她虽然学习不怎么样,但是我还是挺佩服她的.我从她那里学到了很多东西,比如她会发明很多小游戏,让我们尽情的玩；她完成作业的速度很快等等.
这就是我的同桌,我十分喜欢我的同桌.
我的生活哲学英语作文【四】
I have a hard- work dad.He is very kind and healthy, He loves me very much.
He has a tall nose, two big eyes and short black hair. He’s not tall. But he is very smart.
He’s funny. He likes to do sports very much.I think his favourite colour is red. Because he has many red things. My dad usually tells me: Failure is the mother of success.
He looks after me well. The weather has been cold, he calls me to put on the clothes.
He is a good dad. I like to stay with my dad.
我的生活哲学英语作文【五】
Guo hui is my classmate, he humorous, funny, talk nonsense, always can bring infinite joy to us...
He is the "pistachio" of our class! Want to understand why my classmates have such a title? Then sit down and have a cup of tea and slowly hear about my classmates.
He, a row of neat teeth, is always on the tip of his mouth, always smiling, always smiling; A smaller belly than me, a kind of "prime minister" style, memorable... But his mischievous looks are flattering.
At noon, the teachers were not in the classroom. The students were sitting in their respective seats. "Sweet honey ~ I think you are sweet, all in... "This is, love" sing "the song when he was not in the teacher, cant help begin to shout loudly," there is a mountain road, there is a mountain road. "Listen to him singing and listening to the radio: singing jay Chous" blue and white porcelain, "and then singing his own adaptation of" welcome to Beijing, "for a moment... He seemed to be intoxicated with the appearance of the ocean in music, which made many sitting students laugh with pain. Some of the students were laughing straight at the table...
At this point, the math teacher come and look at the situation in class, then see is deep abyss of his music, and he said humorously: "ha ha, our class have a good" hua mu LAN "ah!" When the students saw the teacher coming, they immediately became silent and heard the sound of a silk needle falling to the ground. Before he could react, he found that the teacher was standing nearby, and his face was red...
Another time, our classmates and he played ping-pong together, but he was very rubbish, he lost but he looked at others. He said, "god, god... ." Make the game laugh.
Students only see you this "pistachio", I can not worry...
我的生活哲学英语作文【六】
my new deskmate is a boy of siteen. his name is zhang gao. he is 1.8 meters tall. his strongly-built body and sun-tanned skin make him look like a sportsman. he has two big dark eyes under a pair of thick eyebows. it seems that they are always smiling at you. compared with my yellow hair, his hair is black and thick. he speaks a little bit fast but very clearly. however, he likes to gesture from time to time while hes talking. he has a dream of becoming a famous actor one day. i believe his dream will come true because of his handsome face and well-developed figure.
i have a new deskmate this new term. his name is zhang gao, male.he is 1.8 metres in height. he looks like a sportsman for sun-tanned skin.strongly-buih body and well-developed figure make him quite healthy.there is a pair of big eyes below his thick eyebrows.
he speaks very fast and fluently, but what he says is very clear. when he speaks, he is always making some gestures. he dreams of being an actor and i have no doubt that his dream will come true. whenever he sees you,he always gives you a friendly smile which makes you comfortable. he is a good student. i hope he will have a wonderful future.
i like my new deskmate.
