More hot days, the public swimming pool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly.
Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous.
Special needs to be emphasized is that alcoholics do not swim. Because people in the consumption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head constantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.
我一见到游泳池,就像鱼儿见到水一样,迫不及待地“扎”进了游泳池。“哇,水好凉啊!”游泳池内传来了我的惊呼。我在游泳池里快活得游来游去,仿佛来到了人间仙境。这时,我发现不会游泳的妈妈正坐在岸边看着我游泳,我突发奇想:我要教妈妈游泳。说干就干,我游到岸边后对妈妈说:“妈妈,我来教你游泳吧。”妈妈忽然眼睛一亮,说道:“太好了,我也正想学游泳呢。”
我开始教妈妈游泳了。我对妈妈说:“首先,我们先来练习闷水,现在开始。1、2、3、4、5、6、7、8、9、10,再来……”经过妈妈的努力与我的鼓励,她终于可以闷半分钟的`水了。
“现在,你将双手放在岸上,双腿绷直打水,并尝试着放开一只手。”只见妈妈双手紧紧抓这岸边的栏杆,两只脚有力地拍打着碧波荡漾的水面。渐渐的,渐渐的,她将一只手放下岸来。“太好了,妈妈可以浮在水面上了!”我在心中暗自叫喜。
最后,我决定让妈妈游游看。我像离弦的箭一样“飞射”了出去,给妈妈演示了一遍。“你游游看。”我满怀期待地对她说。妈妈点了点头,使出浑身解数向前游去,可是她还没游10米,就停了下来——游不动了……
走在回家的路上,妈妈信心满满地对我说:“我一定会学好游泳,感谢你这个小教练。”此时,我的心中有着无法用语言表达的激动与喜悦,因为我当上了妈妈的游泳教练,还教会了妈妈许多游泳本领,我将会尽心尽力地教她游泳,不负自己的“教练”之称。
In summer, the weather is very hot. Swimming is popular. I like swimming, too. I think swimming is a very interesting sport. It helps us build a healthy body. And it makes us cool in the hot summer days. Besides, we can call several friends to swim together. Also, we can play and have fun in the swimming pool. Anyway, swimming is a joyful activity in the hot summer.
平时韩教练对我们非常好,可有时他也非常厉害。有一次我在和一些聋哑运动员打手语,瞎比划,被老师发现了,他便严厉地对我说:“再不好好练习,马上回家。”我只好再去练习了。还有一次我夹着鼻塞游泳,教练看了我一眼说:“学了这么多天,还戴着鼻塞,白学了?”我一听,便乖乖的拿掉鼻塞,又继续练习。
韩教练不但严厉,而且很幽默。一天,大家在练蛙泳腿,教练要求蹬腿要有力,腿划开的.面积要大,可我们懒洋洋地蹬水,动作一点也不标准,教练风趣地说:“你们哪里是蛙泳腿?分明是蛤蟆腿啊!”大家听了之后,情不自禁地哈哈大笑,认真练习起来。
教练也很关心我们。一次,一个同学不小心,把另一个同学的鼻子踢流了,教练连忙拿来药棉,赶紧帮着止,终于被止住了,我们悬在半空中的心终于落了下来。
听了我的介绍,你愿意跟他学游泳吗?那就赶快来吧!
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