When you look back on yourself in the past – 10, 20, 30 or more years ago – it’s surprising to see how much you have changed over time. Your experiences, your friends, your family and your work have all shaped who you are right now. But where will you be in another few years? How will you have changed? Reflective writing in your journal is an excellent way to think about what you want out of the future.
当你10年、20年或更多年后回顾过去时,你会吃惊地发现,随着时光的流逝,你也发生了很大的变化。你的经历、朋友、家庭和工作造就了现在的你。但是再过几年你会在哪里呢?你会如何变化呢?这样反思性的写作,会是思考未来你想要什么的一种好的方式。
You may have already written a letter to your younger self before, conveying all the wisdom and perspective you wish you had had at the time. Now consider the opposite end of the spectrum; what would you say if you wrote your future self a letter?
你也许以前试过给过去的自己写信,向年轻时的自己传授一些人生的智慧和观点,你希望那时候的自己就能知道这些。现在我们换个角度看问题,如果让你给未来的自己写封信,你会写点什么?
Just imagine writing a letter to your future self 5 years from now, then opening it at that exact moment 5 years down the road to see how much of it resonated with you. It is a useful supplementary tool to be used in goal achievement, because when you write the letter to your future self, it helps crystallize exactly how you anticipate yourself to become at that specific moment down the road.
想象一下,给5年后的\'自己写一封信,当5年后你打开那封信时,你会产生多少共鸣。这是实现目标的一种有用的辅助工具,因为当你给未来的自己写信时,你会慢慢理清希望自己在人生旅途的那个特定时刻变成什么样子。
As you read the letter in the future, you can assess how many things match up (or not vs. your expectations in the past and think about why that’s the case. Often times, the goals we set and our goal achievement process are subjected to a lot of changes along the way, due to varying obstacles, unanticipated circumstances and changing priorities. The letter gives you a macro-view of your initial vision and lets you recognize how your current vision differs from the past.
当你在未来读这封信时,你可以看看有多少事情是像你过去期望的那样,你也会思考为什么会这样。很多时候,我们设定目标在实现的过程中会受到沿途中各种因素的影响,因为会遇到各种各样的困难、各种意外情况并需要不断调整优先级。这封信能让你从宏观的角度上去看自己最初的愿景,让你意识到自己现在的想法和过去相比有多么不同。
When you open the letter in the future, you as your future self gets to compare how you used to be in the past and compare with how you are currently. This lets you see in totality how much things have changed since then – and this can be a really intriguingexperience. It’s interesting to just see how much you have grown/changed since you wrote the letter.
当你以后看信时,你会把过去的自己和现在的自己进行比较。这会让你看清从写信时起你发生了哪些变化,这种体验是非常有趣的。光看看从你写信开始发生了哪些变化就很有趣了。
dear xxx,
hi,i am xxx,allow me to tell you something about my hobbies and living habits.i think i am a social person,i have a great circle of friends,they all admire me for my great sense of humour.i am talkative ,i am on the school debate team and i always win.i like reading magazines or newspapers after class,i think they can help me know more about the world.i also do well in my school work.i also like playing sports especially ball games such as basketball,volleyball and soccer.but i am not very good at it.i think i have a healthy life style ,my living habits are prettey good.i always get up early in the morning,i never go to school without breakfast.and in the evening ,i never go to bed late,i finish my homework very fast.but only one living habit is not very healthy,that is ,i have a bad habit of eating dessert.
what are your hobby and living habits?could you tell me more about your life?please contact me as soon as possible.
looking forward to your reply.
yours,
xxx
Dear wu Yanzu:
You are my favourite superstar.I am addicited to your films and some other works.Our teacher asked us to write a letter to a superstar. You come to mine mind firstly. I am inertested in a question.That is why you are not good at our mother tongue.I am anxious to eat your cooking.It must be taste good.Oh i can not wait.How I wish I could taste it at once. You hurt your nose in an accident.I am very wooried about that,can I have a look at your nose.Yang Qianhua is a so good singer.You two look like a couple,and you will be good lovers.
Yours
XXX
我是一个活泼可爱的小女孩。龙的化身,我本年九岁了,在新埭小学读三年级。
我嘛!长着一双忽闪忽闪的年夜眼睛;两条弯弯的眉毛像月牙儿;我喜好笑,1笑起来有酒窝,露出了两排皎白如雪的牙齿;我的头发黝黑发亮;圆嘟嘟的脸蛋上白里透红,高挑的身体不胖也不瘦……
要是他人问我:“你五官里最不喜好甚么?”我会毫不犹豫的说:“鼻子。”为何呢?由于我的鼻子不够坚挺。
瞧!这就是我的外貌,一个长处多缺陷少的我,小朋友,你们猜猜看我是谁?我就是谁人爱说爱笑活泼可爱的徐星月。
这是谁?咧着嘴儿,笑嘻嘻的,还做着鬼脸,真冒傻气!刚十五岁,可是已经长得“像半截塔”。
红扑扑的脸蛋儿,黑蓬蓬的头发,肉墩墩的圆鼻子上不知怎么总爱蹭上一道黑,也许这是脸上的“制高点”吧!要说美中不足的地方嘛,就是鼻梁上稍微低了一些。不过那是“立体”几何的事,现在从平面几何的观点看,轮廓还是蛮不错的嘛!这是谁呢?这是镜子里的我。
我是一个活泼可爱的小女孩,我很喜欢梳羊角辫,我的头发乌黑乌黑的;眼睛大大的,眼珠圆溜溜的,很可爱;我的鼻子有点高,两个鼻孔大大的;我的嘴巴大大的,它很爱吃东西;我刚换了一颗门牙,两颗门牙一长一短,同学们还嘲笑我的牙齿黑,我心里很不是滋味;我的耳朵就没什么两样了,但是我还是觉得它很可爱;
我的皮肤原本很白,但是去了趟外婆家后,我的皮肤就慢慢晒黑了,妈妈说我很健康,但是我还是觉得自己不好看,所以我就每天早上都喝牛奶,皮肤又渐渐变白了。
我的爸爸长得胖胖的,脑袋圆圆的,“水汪汪”的眼睛上架着一副老大的眼镜,多可怜的鼻子呀!真是上辈子欠眼睛的,替眼睛扛着它的盔甲。一摘下眼镜,鼻子上就有两个小坑坑。
我爸爸的嘴巴也很大,但嘴皮很保爸爸的嘴巴十分厉害,一张嘴就是一个笑话,让每个人都笑得肚子疼。难道他嘴巴里有什么法力吗?我倒要看个究竟。于是,趁爸爸睡得正香,嘴巴大张的时候,我小心翼翼地爬上床,马头凑到爸爸脸前,伸手摸了摸、拉了拉他的嘴巴。“哦、哦……干什么,你?”爸爸惊醒了,大声斥责我。我连忙说:“我找找你的法力。”
“什么乱七八糟的,这跟我的嘴有什么关系?”
我看着爸爸莫名其妙地摸着他的嘴巴,觉得很好笑,就对他说:“我很好奇,你的嘴巴怎么能说出那么多有趣的事?”
“傻小子,这哪是嘴巴的事,这是肚子里的.学问多。”爸爸咧开大嘴,又笑了起来。
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