自己与父母的三餐英语作文【一】
人的身体就好比一台机器，机器缺了油就会停止运转，人的身体如果没有维生素及蛋白质、脂肪、糖、钙、磷、铁等多种营养元素来源源不断补充，就难以生存。当然，上述的营养元素大部分可以从鸡、鱼、肉、蛋或水果中得到，可是从我们目前的生活水平来看，人体需要的维生素主要还是来自蔬菜。
什么叫蔬菜呢?简单地说，蔬菜就是可以做菜吃的草本植物。它以十字花科和葫芦科的植物居多。我们常吃的，如白菜、菠菜、芹菜、胡萝卜、黄瓜、辣椒、西红柿等，统称之为蔬菜。它们都含有丰富的营养，但又有各自的特点--各种维生素的含量不同，就胡萝卜素来说，同样都是100克蔬菜，菠菜含有3.87毫克，胡萝卜含有3.67毫克，鲜蒜头则是空白。
我们在日常生活中，不但要多吃蔬菜，更需要了解它们。这是因为人体一旦少了某一种营养元素，就会导致疾病的发生。你有贫病吗?请经常食用菠菜，因为菠菜含有不少的维生素B6,而维生素B6可以起到医治贫病的作用。此外，它还含有为数不少的其他维生素B以及钙、磷等营养成分。你的胃口不佳，食欲减退吗?就请食用适量的鲜蒜头，因为它含有维生素B1。据介绍，每100克的鲜蒜头就有0.24毫克的维生素B1，而它的功能是帮助消化的。因此，适当地吃些鲜蒜头就可以增加食欲。你想使自己的伤口尽快愈合吗?请适量地吃些辣椒。因为辣椒含有数量惊人的维生素C.据科学统计，每100克的辣椒就含有185毫克的维生素C，它比其他蔬菜的含量要多好几倍。你患有夜盲症或干眼吗?就请常吃些胡萝卜。因为它含有比较多的胡萝卜素，而胡萝卜素在人体这个特定的环境中，可转化成维生素A,这对夜盲症、干眼病有很好的疗效。以上这些都说明了蔬菜是良药。
古人说：问渠哪得清如许，为有源头活水来。诗句告诉我们，水清，在于有源头活水，同样道理，人体健康，也必须靠多种维生素来补充。因此，即使是一个身体健康的人，在日常生活中也必须尽可能吃多种蔬菜。然而有些人不吃带药味的蔬菜，如芹菜;也有一些人不吃带辣味的，如辣椒;更有一些人不吃带酸味的，如西红柿。另外，还有一些人对合口味的蔬菜，连吃数餐、数日，甚至到吃厌为止。这些都是挑食、偏食的弊病，它不能提供肌体所需的多种维生素，应该尽量克服。
蔬菜是人们一日三餐中不可缺少的，如能食用多样化，那得到的将是健康长寿。
自己与父母的三餐英语作文【二】
Dear parents,
“You always say that I am naive. In your eyes, I am always the little girl who will never grow up”. This is my favorite song and also the sound from the bottom of my heart. You made me feel so lucky to be your child. But I find our hearts getting further apart as time goes by.
You strictly forbid me to do entertaining activities even if I finished my homework, such as watching TV or playing computer games. Based on this, I couldn’t get any grade less than A. It is said that genius only means hard-working all one’s life. But I think combining exertion is the best way for learning.
The most important thing to me was that I feel frustrated for having few friends to confide in due to your strict rules. I can’t have a play date, participate in a school play or even choose my own extracurricular activities. Who will accept such a boring and troublesome person? I am just an ordinary girl who can’t stand loneliness, so I always feel contradictory.
On the one hand, I’m grateful to have you in my life, to disappoint you was the least I would do. On the other hand, what you asked for me made me felt like a puppet rather than a real person. I appreciated your efforts to pull me away from a self-indulgent life, but your obsessively extravagant strictness has pushed me into an isolated and insensible one. I need a little freedom so that I will concentrate on something I really interested in.
Father and mother, these words were hid in my deep heart for a long time. I love you, and I believe if you change some harsh rules. I will have a wonderful life.
Best wishes.
Yours, daughter
自己与父母的三餐英语作文【三】
Dear mom:
A: hello!
Mom this is my first time to write to you, so some shame.
How are you recently? Have a smooth work! How your mood these days, I have no dont care you one day.
How much I miss you, do you give me the rice, how delicious, I often dream of in the evening I went to the kitchen to steal to eat the food you do.
Mom you sit down and rest for a while! Dont be so hard to cook for us after work every day, every day we wash clothes... Every time after the meal, I want to help you wash the dishes, you say you dont have to tube chores, you just mind your own learning. Himself out of one eye, I am full of tears.
Ah! Mother I love you.
I wish you the best
Healthy body, the work is smooth.
自己与父母的三餐英语作文【四】
Dear parents:
You are good! Thank you for you when I was growing up, to my care and meticulous care, what I have to ask you can satisfy me. Its always hot in summer, I kick a quilt, every time you gently help me cover the quilt, winter will give me a cup of hot milk before you go to sleep at night.
But your weight to all have no standing in my point of view, only think about how I. Now I have grown up, is not a two year old the child, I want your decision and judgment. Please dont pressure me again, had a lot of pressure on learning, you can put the gas pressure can reduce the?
Although you do not perfect, but what are the parents in the world perfect? Youll always be my favorite people. Is you give me life, let me come to this beautiful world and everywhere is full of love. I must study hard, to repay you.
自己与父母的三餐英语作文【五】
Dear mom and dad:
You are good!
This is the first time I write to you, I want to write down the words of my heart.
You I had many of the night was up all night, you how many tears flow to me. I paid you for how much, I return you from, I also know, you must not think I return you anything, but I'll never forget you in mind, the old I will return to the best of your ability, when I grew up in the sun, but you will gradually ageing, worry about and sad that wrinkles climbed up you originally carefree face.
Mom and dad, in your care, I have spent a full of joy for ten years. You have been the best things to me. I have a beautiful bedroom, delicate study materials, the conditions of the outstanding school... I like the little princess "in fairy tale, as well as the growth of carefree. Mom and dad, I want to say to you, you is very kind to me.
For ten years, and you carefully nurtured me, so that I grow up happily day by day. And your own but don't know how much I flow for the sweat and the tears. Mom and dad, I'll never let you down, is you to me put a pair of wings, I'll use that for the most powerful wings and fly, to the vast ocean of knowledge.
For the father loves the mountains, big love speechless. Dad you in my memory is always strict.
I and you seem to be very few joked about. Occasionally you talking and laughing, but with total to feel very at odds after. You are always a mountain that composed speechless. But anyway, I know you did all that is good for me.
When I came to this strange world by accident, the heart also carries a afraid, with wen run is you with love I meet, your love is I came to this world have received the first gift. How many covered the morning mist, you surprise and incredibly staring at me that WenXiang such as roses of little face, in my mind I meditate on to the my blessings. Early morning sunshine through the window, hazy gently in your face evenly spread on a layer of holy golden.
Love is like the silent running water, exquisite moistens at every point. Blustery, sun rises fall, winter passed on, flowers blossom, thanks in your words, I know the world, start gradually thinking. You not only living I to raise me, but also teach me the person, the given me knowledge and tao is "who grass-inch heart, reported in the apartments". Daughter with a mind always touched, but only in small to care and considerate, academic work harder in return. Just as weak grass can only add three points for spring green, and repay the natural nourishing; Autumn leaves only to be born for mud, to repay the tree of raising.
I usually very like reading, you never against, but to buy me a lot of books. By now I can put full of books have a bookcase. You again afraid I read many of the eye sight, and broke in bed to buy a lamp that beautiful the lamp that shield an eye.
Mom, remember the paint of time? Can't stand practice to paint of bitter, you also can really hit me, forced me to go on. Have a period of time, the time to practice painting overload I almost collapse, drab repeatedly that I find very boring. Many times, I almost want to go to all the paper I ripped, but then I was able to hold back. Want to come now, drawing not only gave me to understanding of the love, and paint with the fingers of flexible and the development of the brain, the more developed my perseverance will and persistence. Mother, daughter really grateful to you!
Dad, perhaps you rarely like mother like that teach me what, but you can really affect me a lot. You never is so honest, kind, brave, strong, dedication, and can endure hardships and profound knowledge, you use your good quality affects me, always doing my model. Each time talking with you always make me benefit, always make me understand some of the life philosophy, always important to make my in confused when suddenly enlightened. Dad, daughter really grateful to you!
Mom and dad, you are in their industry elite, and daughter from urinate will you as a proud. You are all so devotion and perseverance, in their children's education is also a method. Mother, it is you that give me the most important a habit: a love of reading. Reading is to my self education is the best way I know to widely browse, many all aspects of the knowledge, people doing things will also be more mature. Mom and dad, daughter really appreciate you!!!!!
Love is the most beautiful in the world language, let us each other love each other forever to pass by stormy night, watch for the arrival of the most beautiful day.
Your daughter
自己与父母的三餐英语作文【六】
Dear parents,
How is everything these days? I miss you very much.
I am very happy at my new shool. My teachers and shoolmates are very friendly to me .They ofen help me with my study.Now I am not worried about my English because I make a lot of progress in it anb I become more and more intrested in it. My shool life here is also wonderful. I take part in many part-time activities . I make many friends there and learn lots of learning methods.
Now final exam is coming. I am busy preparing it . I will try my best to do well in it.
I am glad that the summer holiday is coming. I want to take part in a GREEN CITY GROUP.I think I should make a contribution to protecting our environment.
It's hot these days but I can take good care of myself.You should pay more attention to your health.
Best wishes to you.
Love you,
XXX
